Sunday, May 23, 2010

90 Day Challenge

Today was Ward Conference and our Bishop gave us a challenge that I thought I'd share with you guys.  He just finished the P90X physical fitness program and put together a similar spiritual fitness program.  It's a 90 day spiritual program: each day spend 30 minutes doing spiritual activity, something different every day.

  • Tools: Scriptures, Ensign, journal, and Gospel Principles manual.
  • Sunday - start of the week, build the rest of the week's activities on what was learned at church
  • Monday -  FHE
  • Tuesday - read the Book of Mormon
  • Wednesday - pick a topic and study scripture on that topic
  • Thursday - read an article in the Ensign
  • Friday - study Sunday school lesson write down notes
  • Saturday - basically a day off but he encouraged us to do something - spend time with family, do service, write in your journal, etc.
  • Write feelings and impressions in your journal
  • Start and end activity with a prayer
  • Involve your family and friends
  • Two results: increase spirituality and journal filled with spiritual insights and feelings


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